Personal Trainer & Online Coach
Over 10 years experience transforming bodies and mindsets. Coaching worldwide online and 1-2-1 at Bodyworks (men's only).
Services
Online Coaching (Worldwide)
- Personalised meal & training plans
- Goal setting & weekly check-ins
- Accountability & professional support
- Supplement guidance
1-2-1 Personal Training (Bodyworks)
- Intensive, focused sessions
- Motivation & form correction
- Targeted muscle work for results
- Men’s only facility
Expectations
Consistency. Honesty. Effort. If you bring the work, I bring 110% to your success — no shortcuts.
Pricing
| Service | Duration / Frequency | Price |
|---|---|---|
| 1-2-1 Personal Training | 1 Session (1 hour) | £45 |
| 1-2-1 Personal Training | 10 Sessions | £425 |
| 1-2-1 Personal Training | 20 Sessions | £800 |
| Online Coaching | Monthly (includes check-ins) | £200 |
| Combined PT + Online Coaching | Monthly Package (4 PT sessions) | £380 |
Prices subject to review and increased rate during showtime prep (Aug–Oct). Contact for latest rates.
Book & Inquiry
Fill in the form and I’ll get back to you with next steps. Click a button above to prefill your service.
Alternatively, email: leemuscles1@gmail.com • Instagram: @leemuscle_
About Me
Hi, I’m Dale Lee, a passionate Personal Trainer and Online Coach dedicated to transforming bodies and mindsets. My philosophy is simple: No Challenge, No Change – if you want different results, you need to push past your comfort zone.
Career Highlights
- PCA British Men’s Physique Champion 2023
- PCA Pro Athlete
- 10+ years of intensive gym training and professional experience
- Proven track record in helping clients achieve elite-level conditioning
My Mission & Goals
My goal is to help you break through your mental and physical barriers to achieve results you didn’t think were possible. Whether your focus is fat loss, muscle growth, strength, or a complete lifestyle overhaul, I’m here to guide you every step of the way with tailored, effective strategies.